Month: May 2024

  • How Our Pace of Life Affects Our Mental Health

    How Our Pace of Life Affects Our Mental Health

    This past week I noticed myself adding more to my already busy schedule contributing to my feelings of overwhelm. This happens every so often and, somehow, I am always shocked by it. When I find myself here, I try to look back to discover who was this Oz behind the…

  • How to Identify the Parent Trap of Comparison

    How to Identify the Parent Trap of Comparison

    I’ve compared and I keep comparing…A LOT! My business, my parenting, my health, voice, body, you name it. Sometimes it’s to make myself superior where I feel the need to appear better than someone else to prove my worth. Other times, I compare because my thoughts tell me I don’t…